(661) 750-7969(661) 750-7969(661) 750-7969
Adrienne Fast

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

Certified Life Coach

Attain Peak Potential Now! Life and Wellness coaching is a great compliment any health and fitness program. If you desire to become more empowered in areas of life that may be holding you back from experiencing the very best version of you, then I want to support you in reaching your goals!  Remember..."the past is but a memory...the future has yet to be experienced, but the present is a truly a gift and this is where Your Power lies..." It is up to you...how will you use it?"  What do you want to create now?

Certified Clinical Hypnotherapist and NLP Practitioner

Free your mind...change your body and ultimately your life!

Certified Massage Therapist

Have you ever felt stuck in your ability to progress without extreme pain in your fitness routines? This can be very discouraging at times and may even impede your drive to move forward in your health and fitness program. Well now it doesn't have too. By infusing Corrective massage therapy into your wellness protocol, it can reduce abnormally tight painful muscles and help balance out postural distortions and other soft tissue imbalances that may be contributing to injuries or even joint pain. Studies show that adding massage therapy to your fitness program has countless heath benefits such as: aiding in the prevention of future soft tissue/muscular disfunction or mobility limitations, potential reduction of inflammation, improved circulation, enhanced recovery benefits and of course significant stress reduction.