Services & Rates
- » Peak Functional Fitness Training
- » Wellness Coaching
- » Breakthrough Coaching Session
- » Personal Package Deals available
- » Corrective Massage Therapy
Peak Functional Fitness Training
Personalized coaching and training tailored to fit your unique exercise goals...helping you to feel great, prevent injury and take your health and fitness to the next level!
Wellness Coaching
Tired of feeling out of sorts and zapped of your life force energy and motivation? You may very well be out of balance in one or more aspects of life and wellness. Together we can explore and discover what is holding you back in reaching your ideal self and tap into your personal power... helping you to evolve into your next level of optimal performance!
Breakthrough Coaching Session
Bust out of your mind prison and get into living your Peak Performance life! Break the mental chains that hold you back in fitness, health and even your life dreams! Today is the first day of the rest of your life..."Will you choose the Red Pill or the Blue Pill?" (Morpheous-The Matrix)
Personal Package Deals available
Whether you are wanting multiple fitness sessions, wellness coaching or an optimal health program with a combination of our services...we have a package that can fit your needs and save you money along the way. Please request your Optimal Fitness Discovery session to find out more.
Corrective Massage Therapy
Integrative Massage therapy is designed to help re-balance and correct soft tissue distortions, minimize pain and injury, reduce stress and enhance physical performance.